Gertrude888's Journal, 19 Apr 24

Weigh In record (no journal entry) for 19 April 2024
68.6 kg Lost so far: 6.3 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2024:
874 kcal Fat: 28.98g | Prot: 28.95g | Carbs: 69.37g.   Breakfast: Sweets, Bokomo Provita Wholewheat, Hard-Boiled Egg. Dinner: Vegetable Spring Roll, Sauvignon Blanc Wine. more...
1233 kcal Exercise: Garmin - 24 hours. more...
steady weight



     
 

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Gertrude888's Weight History


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