Weigh In record (no journal entry) for 17 April 2024
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76.5 kg
Lost so far: 5.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 32.35g | Prot: 78.80g | Carbs: 323.50g.
Lunch: Marble Cake, Bananas. Snacks/Other: Bananas , Pre Workout (Peach Mango), Vanilla Cream Protein Powder, Chewing Gum (Sugarless) . more...
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Losing 8.3 kg a Week
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<-Rishi->'s Weight History
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