Weigh In record (no journal entry) for 19 June 2015
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 8.80g | Prot: 46.25g | Carbs: 174.25g.
Breakfast: Fruttis Йогурт Легкий 0,1%, Ржаной Хлеб, Черешня, Помидоры, Индейка Отварная, Хлебец, Кофе, Грудка Индейки. more...
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1829 kcal
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Exercise:
Cooking - 25 minutes, Walking (slow) - 2/mph - 20 minutes, Shopping - 2 hours and 20 minutes, Resting - 13 hours and 35 minutes, Sleeping - 7 hours and 20 minutes. more...
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Losing 1.4 kg a Week
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tati2014's Weight History
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