Gonmat's Journal, 18 Apr 24

14.8t 39.8m 4v 18.8o

77.3 kg Lost so far: 27.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2024:

1748 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 9.1 kg a Week


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Gonmat's Weight History