|
High Sodium intake...
|
68.8 kg
Lost so far: 21.2 kg.
Still to go: 17.8 kg.
Diet followed: 100%.
|
|
1211 kcal
|
Fat: 27.22g | Prot: 111.60g | Carbs: 127.31g.
Breakfast: Skinless Chicken Breast, Müller kefir kalinka, Skinless Chicken Breast, Skinless Chicken Breast, Müller kefir kalinka. Snacks/Other: kölln flocken, Peanut Butter, Toasted White Bread, Apples, Ja! Feiner Brotaufstrich Eiersalat, Toasted White Bread, Apples. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|