Weigh In record (no journal entry) for 18 April 2024
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 12.47g | Prot: 32.74g | Carbs: 72.13g.
Breakfast: Banana, Fruit Flavored Sports Drink (Low Calorie), Nature Made Fish Oil. Lunch: Nature Made Fish Oil, 給食. Snacks/Other: Coffee, Water. more...
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Losing 0.2 kg a Week
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kls_toujour's Weight History
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