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⚖️Weight In Wednesday⚖️
145.6lbs @0842
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66.0 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 31.10g | Prot: 52.56g | Carbs: 16.18g.
Breakfast: Coffee, MiraLAX Miralax, Organic Valley 2% Milk. Lunch: Eggland's Best Large Grade A Eggs. Dinner: Al Fresco Country Style Chicken Sausage Breakfast. Snacks/Other: Organic Valley 2% Milk, Coffee, MiraLAX Miralax. more...
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Losing 0.3 kg a Week
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