Weigh In record (no journal entry) for 17 April 2024
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68.6 kg
Lost so far: 6.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 46.06g | Prot: 55.84g | Carbs: 104.72g.
Breakfast: Sweets, Bakers Provita Wholewheat Crispbread, Hard-Boiled Egg. Dinner: Woolworths Low Fat Chunky Plain Cottage Cheese, Woolworths Butternut Soup. Snacks/Other: Cani Refined sugar free rusks, Sauvignon Blanc Wine. more...
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steady weight
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Gertrude888's Weight History
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