Weigh In record (no journal entry) for 14 April 2024
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3520 kcal
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Fat: 126.24g | Prot: 264.35g | Carbs: 349.78g.
Lunch: Farmed Atlantic Salmon, Naturalife Tricolor Quinoa, Agia Skepi Brown Basmati Rice, Kalamata Соус Бальзамический без Сахара, Serano Sesame Seeds, Цветная Капуста, Брокколи. Dinner: Ema Foods Strawberry. Snacks/Other: Agia Skepi Whole Farro Flour , Charalambides Christis Fresh Milk 3% Fat, Клубника, Jotis Couverture 54% Kakao Stevia, Jotis Gelatin, Bio Organic Cocoa Powder, Roi Thai Кокосовое Масло, Fage Total 2%, Яйцо (Целое). more...
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steady weight
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AnastasiaDarkling's Weight History
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