Weigh In record (no journal entry) for 17 April 2024
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113.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: 100%.
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1749 kcal
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Fat: 25.48g | Prot: 48.09g | Carbs: 239.40g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Lunsj jobben. Dinner: Makrell i tomatsaus Stabburet 35g, Knekkebrød Husman Wasa. Snacks/Other: Eple First Price 100g, Appelsin 200g, Pære 150g, Banan 150g. more...
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Losing 0.7 kg a Week
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