Tammytink69's Journal, 18 Jun 15

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Weigh In record (no journal entry) for 18 June 2015

94.3 kg Lost so far: 17.8 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2015:

240 kcal

Fat: 6.00g | Prot: 2.00g | Carbs: 44.00g. Lunch: Breyers Butter Pecan Ice Cream, Lipton Peach Iced Tea (16.9 oz). more...

2989 kcal

Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 3 hours, Housework - 1 hour, Standing - 1 hour, Sleeping - 8 hours, Resting - 5 hours. more...

Losing 0.1 kg a Week

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Tammytink69's Journal, 18 Jun 15

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Tammytink69's Weight History