Weigh In record (no journal entry) for 15 April 2024
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100.9 kg
Lost so far: 17.0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2125 kcal
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Fat: 94.67g | Prot: 98.96g | Carbs: 228.96g.
Breakfast: Quaker Instant Oatmeal - Apple & Cinnamon, LeanFit Whey Protein Shake Vanilla, Apples (Low Moisture, Stewed) . Lunch: Bananas, Robert Irvine's Protein Bar, Tim Hortons Regular Coffee (Large). Dinner: Caesar Salad with Romaine, Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Swiss Delice Petits Suisses Milk Chocolate, Angie's Boom Chicka Puff White Cheddar. more...
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Gaining 3.5 kg a Week
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misslindsay204's Weight History
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