TheLovelyMrsG's Journal, 16 Apr 24

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Weigh In record (no journal entry) for 16 April 2024

69.4 kg Lost so far: 34.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2024:

836 kcal

Fat: 38.79g | Prot: 55.44g | Carbs: 62.99g. Breakfast: Onion Bagel, Roast Beef, Vlasic Stackers Kosher Dill. Dinner: Philly stuffed peppers. more...

1701 kcal

Exercise: Cleaning - 1 hour, Walking (exercise) - 3.5/mph - 25 minutes, Apple Health - 22 hours and 35 minutes. more...

Gaining 0.8 kg a Week

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TheLovelyMrsG's Journal, 16 Apr 24

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TheLovelyMrsG's Weight History