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swelled up
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61.0 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 60.49g | Prot: 116.16g | Carbs: 44.19g.
Breakfast: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Lamb Chop (Lean Only Eaten), Skotidakis Feta Cheese, Tomatoes, Kirkland Light Mayonnaise, Roasted Broiled or Baked Chicken Breast, Cos or Romaine Lettuce, Onions. Dinner: Sweet Red Peppers, No Name Italian Dressing, Pork Chop (Lean and Fat Eaten), Pork Chop (Lean and Fat Eaten), Cabbage (1Cup=3NetCarbs), Onions. Snacks/Other: Molson Canadian 67, Merlot Wine. more...
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1806 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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