Weigh In record (no journal entry) for 16 April 2024
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68.6 kg
Lost so far: 6.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 53.58g | Prot: 36.30g | Carbs: 154.86g.
Breakfast: Sweets, Hard-Boiled Egg, Bakers Provita Wholewheat Crispbread. Dinner: Woolworths Butternut Soup, Toasted Whole Wheat Bread, Clover Butro. Snacks/Other: Cani Refined sugar free rusks. more...
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Losing 2.1 kg a Week
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Gertrude888's Weight History
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