Weigh In record (no journal entry) for 15 April 2024
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70.3 kg
Lost so far: 1.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 52.61g | Prot: 36.16g | Carbs: 16.99g.
Breakfast: American Cheese, Fried Egg, Coffee, Heavy Cream. Dinner: Ken's Steak House Chunky Blue Cheese Dressing, Broccoli, Coastal Valley Farms Organic Spring Mix, Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: Combos Cheddar Cheese Pretzel. more...
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Gaining 1.6 kg a Week
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Kim4dogNite's Weight History
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