Weigh In record (no journal entry) for 15 April 2024
|
113.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
|
|
1694 kcal
|
Fat: 31.18g | Prot: 59.49g | Carbs: 216.98g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Lunsj jobben. Dinner: Knekkebrød Husman Wasa, Kaviar 5g, Makrell i tomatsaus Stabburet 35g. Snacks/Other: Pære 150g, Banan 150g. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|