Weigh In record (no journal entry) for 14 April 2024
|
89.8 kg
Lost so far: 24.9 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
1132 kcal
|
Fat: 91.08g | Prot: 50.71g | Carbs: 39.74g.
Breakfast: Kirkland Signature Whole Almonds, Decaffeinated Coffee (made From Ground). Lunch: Decaffeinated Coffee (made From Ground), Blueberries, Olympic Krema Greek Yogurt, Balderson Aged Cheddar Cheese. Dinner: Decaffeinated Coffee (made From Ground), Celery, Kirkland Signature Whole Almonds, Arla Havarti Cheese Snack, Schneider's Hot Rod, Avocados. Snacks/Other: Terra Delyssa Extra Virgin Olive Oil, Fresh Attitude Baby Kale Blend, Dairyland Whipping Cream, Exact Inulin Fibre, Organika Enhanced Collagen Protein, Decaffeinated Coffee (made From Ground). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darlene914's Weight History
|