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Friday my husband and I got to have a 5 course meal and room at one of the nicest hotels around, husband had a work event. We only had to listen to a 30 minute sales spiel. I ate too much but the food was so good! We got delicious pastries from a bakery the next morning for breakfast. And I had a bridal shower that afternoon. So lots of indulging but I skipped lunch yesterday because I was still feeling so full. Weight is still coming down. Really going to not overeat today.
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96.1 kg
Lost so far: 7.1 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 21.89g | Prot: 20.92g | Carbs: 160.48g.
Breakfast: Raisin Bran, Food Club Whole Milk, Bananas. Lunch: Dole Creamy Coleslaw, Apples . more...
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Losing 2.1 kg a Week
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