Weigh In record (no journal entry) for 14 April 2024
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68.9 kg
Lost so far: 10.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 105.81g | Prot: 103.31g | Carbs: 100.93g.
Breakfast: Jamieson Vitamine C- Formule à Croquer Orange, Tim Hortons Coffee Black, Strawberries. Lunch: No Name Peameal Bacon, Butter , Fruit Salad, Toasted Rye Bread , Poached Egg. Dinner: D'Italiano Garlic Bread with Cheese, Ranch Salad Dressing , Julienne Salad (Meat, Cheese, Eggs, Vegetables). Snacks/Other: Planters Salted Cashews. more...
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Losing 3.8 kg a Week
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rosetonelli's Weight History
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