Weigh In record (no journal entry) for 14 April 2024
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69.2 kg
Lost so far: 5.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 86.51g | Prot: 43.09g | Carbs: 63.46g.
Breakfast: Hard-Boiled Egg. Lunch: Steers Chips (Small), Sauvignon Blanc Wine , Steers Cheese Burger Beef. more...
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steady weight
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Gertrude888's Weight History
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