misslindsay204's Journal, 13 Apr 24

Weigh In record (no journal entry) for 13 April 2024
100.7 kg Lost so far: 17.2 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2024:
2089 kcal Fat: 107.38g | Prot: 80.95g | Carbs: 208.71g.   Breakfast: Naturegg Omega 3 Large Egg 53g, Natural Bakery Canadian Rye Bread (51g), Kraft Marble Cheese Shredded, Avocados . Lunch: Nespresso Stormio, Silk Almond For Coffee Vanilla, Dairyland Milk 2%. Dinner: Dr. Oetker Ristorante Pizza Mozzarella. Snacks/Other: Tostitos Restaurant Style Chips, Old El Paso Salsa, Chapman's Almonds & Milk Chocolate Ice Cream Bar, Robert Irvine's Protein Bar Chocolate Peanut Butter. more...
3701 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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misslindsay204's Weight History


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