Weigh In record (no journal entry) for 13 April 2024
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106.1 kg
Lost so far: 34.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 96.01g | Prot: 47.98g | Carbs: 28.27g.
Dinner: L'oven Fresh Keto Friendly Original Tortilla Wrap, Duke's Mayonnaise, Great Value Thick Cut Bacon, Egg, Great Value Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Butter. Snacks/Other: Boiled Sweetpotato (with Peel, Fat Not Added in Cooking). more...
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Gaining 3.2 kg a Week
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