FourWheeldrive's Journal, 13 Apr 24

My poor control of food intake. pooh.
95.3 kg Lost so far: 19.1 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2024:
2256 kcal Fat: 85.30g | Prot: 80.78g | Carbs: 271.41g.   Breakfast: Fried Egg, Hormel Reduced Sodium Homestyle Corned Beef Hash, Rosarita Refried Beans, Organic Valley 100% Grass-Fed Organic Whole Milk, Bananas. Lunch: Bananas. Dinner: Pizza with Meat. Snacks/Other: Beer. more...
2808 kcal Exercise: Fitbit - 24 hours. more...
Gaining 7.6 kg a Week

20 Supporters    Support   

Comments 
I was a tiny bit better. It's okay. You will do better today.  
13 Apr 24 by member: -MorticiaAddams
You got it under control now. It’s all good. 
13 Apr 24 by member: moko 13
Been there... 
13 Apr 24 by member: AncientHippie
I had one of those days yesterday! 
13 Apr 24 by member: Diana 1234
hang in there Fourwheeldrive  
13 Apr 24 by member: buenitabishop
I know the feeling only too well FWD! We both need to get back at it and stick to it (no easy accomplishment but doable) 
14 Apr 24 by member: Maguscanook

     
 

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FourWheeldrive's Weight History


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