Darlene914's Journal, 12 Apr 24

Weigh In record (no journal entry) for 12 April 2024
90.4 kg Lost so far: 24.3 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2024:
1381 kcal Fat: 102.36g | Prot: 68.32g | Carbs: 72.69g.   Breakfast: Avocados, Decaffeinated Coffee (made From Ground), Kirkland Signature Whole Almonds. Lunch: Celery, Decaffeinated Coffee (made From Ground), Mushrooms, Spinach, Garlic, Young Green Onions, Broccoli, Savory Choice Pork Belly Skinless Sliced Rolled, Campbell's Chicken Broth No Salt Added. Dinner: Black Diamond Sharp Cheddar Shredded Cheese, Mozzarella Cheese, Oroweat Keto Tortillas, Rao's Marinara, Piller's Pizza Pepperoni, Mushrooms. Snacks/Other: Kirkland Signature Whole Almonds, Avocado, Dairyland Whipping Cream, Exact Inulin Fibre, Organika Enhanced Collagen Protein, Decaffeinated Coffee (made From Ground). more...
Losing 2.2 kg a Week

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Darlene914's Weight History


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