Weigh In record (no journal entry) for 12 April 2024
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58.5 kg
Lost so far: 5.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 49.67g | Prot: 84.69g | Carbs: 121.88g.
Breakfast: Milton's Craft Bakers Thin & Crispy Cauliflower Crust Roasted Vegetable Pizza, Peloponnese Kalamata Olives, So Delicious Coconut Milk Ice Cream Sandwich, Zipfizz Grape, Fit Crunch Chocolate Peanut Butter, Chobani Strawberry on The Bottom. Lunch: Marie's Chunky Blue Cheese Dressing, Einstein Brothers Bagels Tomato, Lettuce Salad with Assorted Vegetables, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: 2% Fat Milk, Bananas , Alani Nu Whey Protein Munchies. more...
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Losing 1.9 kg a Week
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