FourWheeldrive's Journal, 12 Apr 24

Back up again.
94.2 kg Lost so far: 20.1 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2024:
1458 kcal Fat: 70.78g | Prot: 79.74g | Carbs: 145.79g.   Breakfast: Jam Preserves, Crazy Richard's 100% Natural Creamy Peanut Butter, Organic Valley 100% Grass-Fed Organic Whole Milk, Lewis Bake Shop Keto Bread. Lunch: Fried Egg, Hormel Reduced Sodium Homestyle Corned Beef Hash, Rosarita Refried Beans. more...
1875 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.8 kg a Week

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Comments 
I am the same.  
12 Apr 24 by member: -MorticiaAddams

     
 

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