Weigh In record (no journal entry) for 16 June 2015
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71.8 kg
Lost so far: 4.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 47.17g | Prot: 108.52g | Carbs: 82.43g.
Breakfast: Bananas, Oranges, Egg White, Egg, P28 High Protein Bread, GO VEGGIE Go Veggie Lactose Free American Flavor Slices. Lunch: P28 High Protein Bread, Kraft Unsweetened-Unsalted Peanut Butter, Hellmann's Light Mayonnaise, Compliments Chunk Light Tuna in Water. Dinner: Chicken Breast. more...
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Losing 1.9 kg a Week
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bertoldiamanda's Weight History
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