Weigh In record (no journal entry) for 10 April 2024
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101.3 kg
Lost so far: 16.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 93.00g | Prot: 110.64g | Carbs: 292.85g.
Breakfast: Oikos Greek Yogurt 2% Vanilla, Kirkland Signature Ancient Grains Probiotic Granola, Dairyland 2% Cottage Cheese, Strawberries , Blueberries . Lunch: Starbucks Caffè Latte (Venti), Robert Irvine's Protein Bar. Dinner: Fried Pork (Lean and Fat Eaten), Compliments Asian Style Stir Fry Vegetables, Jasmine Rice (Cooked), Avocados . Snacks/Other: No Name Blueberries, Popcorners Sweet and Salty Kettle Corn, Thin Addictives Cranberry Almond Thins, Kirkland Signature Whole Strawberries, Kraft Cool Whip Light, Chapman's Almonds & Milk Chocolate Ice Cream Bar. more...
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Losing 4.9 kg a Week
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misslindsay204's Weight History
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