Weigh In record (no journal entry) for 11 April 2024
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69.1 kg
Lost so far: 5.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 63.35g | Prot: 47.95g | Carbs: 127.77g.
Breakfast: Sweets, Bakers Provita Wholewheat Crispbread, Hard-Boiled Egg. Lunch: Cooked Cauliflower (from Fresh), Grated Cheddar Cheese. Snacks/Other: Cani Refined sugar free rusks, Beacon Marshmallow Easter Egg. more...
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Losing 0.7 kg a Week
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Gertrude888's Weight History
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