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Down some more.
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93.6 kg
Lost so far: 20.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 98.99g | Prot: 113.19g | Carbs: 162.31g.
Breakfast: Butter (Salted) , Cracker Barrel Biscuit, Organic Valley 100% Grass-Fed Organic Whole Milk. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar, Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Philadelphia Original Cream Cheese, Lewis Bake Shop Keto Bread, KFC Biscuit, KFC Mashed Potatoes With Gravy, KFC Green Beans, KFC Original Recipe Chicken Drumstick, KFC Original Recipe Chicken Thigh. Snacks/Other: Heinz Mayonnaise Packet, Bumble Bee Lemon Sesame & Ginger. more...
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Losing 3.8 kg a Week
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FourWheeldrive's Weight History
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