Weigh In record (no journal entry) for 10 April 2024
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81.0 kg
Lost so far: 4.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 116.18g | Prot: 89.89g | Carbs: 150.96g.
Breakfast: Celsius Sparkling Orange, Maple Grove Farms Vermont Sugar Free Low Calorie Syrup, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Simply Nature Coconut Clusters, Butter , Kodiak Cakes Blueberry Power Waffles. Lunch: Silk Pure Almond Milk - Original, Bananas , Spectrum Chia Seeds, Blueberries , Pineapple . Dinner: Chili's Side Salad with Ranch, Old Chicago French Dip Sandwich with Provolone Cheese. Snacks/Other: Choceur Dark Chocolate with Almonds. more...
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2165 kcal
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Exercise:
Yoga (Hot) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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 Comments
10 Apr 24 by member: T3r3sa7
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10 Apr 24 by member: Maggs7
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That all looks delicious and refreshing!
10 Apr 24 by member: GopherIt2
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10 Apr 24 by member: StormsGirl
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11 Apr 24 by member: Maggs7
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11 Apr 24 by member: RobHendershot
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👋 RobHendershot! Hope all is well with you 🙏
11 Apr 24 by member: Maggs7
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I’m not well but surviving Maggs7
11 Apr 24 by member: RobHendershot
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I'm sorry to hear that RobHendershot. Sometimes surviving is all we can do. My prayers and thoughts are with you 🙏
11 Apr 24 by member: Maggs7
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11 Apr 24 by member: RobHendershot
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Maggs7 it’s just stomach issues that has got me
11 Apr 24 by member: RobHendershot
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Darn @RobHendershot that's never fun!
11 Apr 24 by member: Maggs7
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