Weigh In record (no journal entry) for 04 June 2015
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86.2 kg
Lost so far: 6.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 61.38g | Prot: 56.95g | Carbs: 227.44g.
Breakfast: Danone Iogurte Grego Light Tradicional, Sementes de Linhaça, Isis Requeijão Cremoso Light, Bauducco Torrada Salgada. Lunch: Bompreço Polpa de Acerola, Bolo de Fubá, Macarrão a Bolonhesa, Macarrão a Bolonhesa. Dinner: Suco de Cajá, Pastel de Carne, Milk Shake Espesso de Chocolate. more...
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Gaining 2.1 kg a Week
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