laliberted54's Journal, 05 Apr 24

Weigh In record (no journal entry) for 05 April 2024
64.9 kg Lost so far: 2.3 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2024:
413 kcal Fat: 14.69g | Prot: 23.73g | Carbs: 44.90g.   Breakfast: Oeuf, Christie Biscuit Soda. Lunch: Pain Pita, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). more...
1278 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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laliberted54's Weight History


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