learning coach's Journal, 15 Jun 15

Had a little setback with cookies last week. Am finally getting back on track but mentally, it's really hard.

83.2 kg Lost so far: 7.0 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

Losing 0.6 kg a Week

Comments

I love how you put that, "a little setback with cookies". :) Happens to the best of us! Good luck getting back on track.

15 Jun 15 by member: izzypup68


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learning coach's Weight History