Weigh In record (no journal entry) for 10 April 2024
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69.2 kg
Lost so far: 5.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 35.09g | Prot: 30.47g | Carbs: 145.17g.
Lunch: Clover Full Cream Fresh Milk, Freshpak Rooibos, Sugar, Sweets, Hard-Boiled Egg, Bakers Provita Multigrain. Snacks/Other: Beacon Marshmallow Easter Egg, Cani Refined sugar free rusks. more...
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Losing 2.1 kg a Week
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Gertrude888's Weight History
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