AJLea's Journal, 15 Jun 15

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Can't complain but not happy with that number. Time to kick up the exercise!

150.6 kg Lost so far: 8.2 kg. Still to go: 46.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2015:

980 kcal

Fat: 55.30g | Prot: 94.40g | Carbs: 26.53g. Breakfast: Kirkland Signature Fully Cooked Bacon, Fried Egg. Lunch: Ellsworth Cheddar Cheese Curds, Pork Roasts (Top Loin, Boneless). Dinner: Splenda No Calorie Sweetener, Strawberries, Chobani 0% Plain Greek Yogurt (8 oz). more...

3945 kcal

Exercise: Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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AJLea's Weight History

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AJLea's Journal, 15 Jun 15

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AJLea's Weight History