Weigh In record (no journal entry) for 09 April 2024
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91.0 kg
Lost so far: 23.7 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 89.68g | Prot: 70.11g | Carbs: 35.86g.
Breakfast: Olympic Krema Plain, Blueberries, Arla Havarti Cheese Snack, Cocoa Powder, Kirkland Signature Whole Almonds, Decaffeinated Coffee (made From Ground), Exact Inulin Fibre, Organika Enhanced Collagen, Dairyland Whipping Cream. Lunch: Decaffeinated Coffee (made From Ground). Dinner: Terra Delyssa Extra Virgin Olive Oil, La Maison Fresh Garlic Caesar Dressing, Parmesan Cheese (Shredded), Kirkland Signature Crumbled Bacon, Andy Boy Romaine Hearts, Fresh Attitude Baby Kale Blend, Spinach. Snacks/Other: Organika Enhanced Collagen, Decaffeinated Coffee (made From Ground), Schneider's Hot Rod, Kirkland Signature Whole Almonds, Balderson Aged Cheddar Cheese. more...
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2232 kcal
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Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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Darlene914's Weight History
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