Weigh In record (no journal entry) for 09 April 2024
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70.3 kg
Lost so far: 1.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 46.91g | Prot: 48.01g | Carbs: 60.90g.
Breakfast: Heavy Cream, Coffee. Lunch: Butter, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Land O'Lakes Sliced American Cheese, Scrambled Egg (Whole, Cooked). Dinner: Chi-Chi's 100 Calorie Fajita Style Tortillas, Rosarita Refried Beans, Coleslaw, Corona Corona Premier, Tyson Foods Boneless Skinless Chicken Breasts, Daisy Sour Cream, Sweet Onions. more...
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1824 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking - 30 minutes. more...
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Losing 0.3 kg a Week
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Kim4dogNite's Weight History
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