PurpleDragonFly's Journal, 09 Apr 24

Damn that homemade ice cream 🍨😁 It sure was good.
70.8 kg Lost so far: 10.9 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2024:
1103 kcal Fat: 28.84g | Prot: 71.57g | Carbs: 147.57g.   Breakfast: Alani Nu Munchies Protein Shake , Natrel 2% Lactose Free Milk, General Mills Multi Grain Cheerios. Lunch: Saltine Crackers, Allen's Tuscan White Bean & Kale. Dinner: Carrots , Corn, 44th Street Beef Pot Roast. Snacks/Other: Pineapple. more...
1938 kcal Exercise: Google Health Connect - 24 hours. more...
Gaining 1.0 kg a Week



     
 

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PurpleDragonFly's Weight History


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