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Same as yesterday. Solar Eclipse yesterday was spectacular!
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94.3 kg
Lost so far: 20.0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 94.27g | Prot: 130.42g | Carbs: 144.13g.
Breakfast: Coffee-Mate Original Powder Creamer, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, McDonald's Double Quarter Pounder with Cheese, Organic Valley 100% Grass-Fed Organic Whole Milk, Boiled Egg, Bananas . Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar, Bumble Bee Wild Caught Tuna Applewood Smoke, Bumble Bee Sun-Dried Tomato & Basil Tuna. Dinner: Parmesan Cheese (Shredded), Ground Beef (80% Lean / 20% Fat) , Ortega Mini Taco Shells, Green Giant Whole Kernel Sweet Corn. Snacks/Other: Twix Twix Ice Cream Bar (69G). more...
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steady weight
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FourWheeldrive's Weight History
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