Weigh In record (no journal entry) for 09 April 2024
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112.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: 100%.
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1916 kcal
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Fat: 79.12g | Prot: 87.48g | Carbs: 202.71g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Kaviar 5g, Makrell i tomatsaus Stabburet 35g, Knekkebrød Husman Wasa. Dinner: Makrell i tomatsaus Stabburet 35g, Kaviar 5g, Knekkebrød Husman Wasa. Snacks/Other: peanøttsmør 15g, Riskake First Price 8g, Pære 150g, Banan 150g. more...
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Gaining 0.7 kg a Week
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