Weigh In record (no journal entry) for 08 April 2024
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102.0 kg
Lost so far: 15.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 63.55g | Prot: 103.90g | Carbs: 284.36g.
Breakfast: Oikos Greek Yogurt 2% Vanilla, Kirkland Signature Ancient Grains Probiotic Granola, Dairyland 2% Cottage Cheese, Strawberries , Blueberries . Lunch: Robert Irvine's Protein Bar Chocolate Peanut Butter, Bananas, Tim Hortons Regular Coffee (Large). Dinner: Griss Pasta Spaghettini, Classico Tomato & Basil Pasta Sauce , Lilydale Extra Lean Ground Turkey, Cooked Peppers and Onions. Snacks/Other: Cadbury Fruit & Nut, Thin Addictives Cranberry Almond Thins. more...
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Losing 8.4 kg a Week
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misslindsay204's Weight History
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