Vopli's Journal, 15 Jun 15

Weigh In record (no journal entry) for 15 June 2015
68 kg Lost so far: 22 kg.    Still to go: 17 kg.    Diet followed: 100%.

View Diet Calendar, 15 June 2015:
1188 kcal Fat: 38.86g | Prot: 78.29g | Carbs: 135.08g.   Breakfast: Skinless Chicken Breast, Skinless Chicken Breast, Müller kefir kalinka. Snacks/Other: Apples, Ja! Feiner Brotaufstrich Eiersalat, Toasted White Bread, Ice Cream, Ice Cream, Apples, Toasted White Bread, Ja! Feiner Brotaufstrich Eiersalat, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream. more...
1656 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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Vopli's Weight History


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