Weigh In record (no journal entry) for 08 April 2024
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69.4 kg
Lost so far: 5.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 55.68g | Prot: 64.43g | Carbs: 96.55g.
Breakfast: Bakers Provita Wholewheat Crispbread, Soft Boiled Egg. Dinner: Beacon Marshmallow Easter Egg, Cani Refined sugar free rusks, Beacon Marshmallow Easter Egg, Tuna in Water (Canned), Cauliflower, Grated Cheddar Cheese. Snacks/Other: Beacon Marshmallow Easter Egg. more...
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Losing 2.1 kg a Week
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Gertrude888's Weight History
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