Weigh In record (no journal entry) for 06 April 2024
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77.1 kg
Lost so far: 4.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2672 kcal
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Fat: 95.54g | Prot: 138.32g | Carbs: 312.28g.
Dinner: Costco Banana Chocolate Chip Muffin, Bananas , Grapes, Kiwi Fruit, Blueberries , Vij's Chicken Curry, Costco Butter Croissant. Snacks/Other: Chewing Gum (Sugarless) , Salt , Black Pepper , Cilantro (Coriander) , Pre Workout (Peach Mango), Vanilla Cream Protein Powder, Egg. more...
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Losing 9.2 kg a Week
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<-Rishi->'s Weight History
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