Weigh In record (no journal entry) for 08 April 2024
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70.0 kg
Lost so far: 9.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 30.48g | Prot: 40.12g | Carbs: 67.90g.
Breakfast: Tim Hortons Coffee Black, Jamieson Vitamine C- Formule à Croquer Orange. Lunch: No Name Breadsticks & Cheese, The Laughing Cow Light Cheese , Quaker White Cheddar Rice Cakes. Dinner: Young Green Onions, Renee's Gourmet Chunky Blue Cheese Dressing, Radish, Farmers Market Mini Cucumber, Beef Short Ribs with Barbecue Sauce, Potatoes and Vegetable (Frozen Meal). Snacks/Other: No Name Maria Biscuits. more...
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Losing 0.3 kg a Week
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rosetonelli's Weight History
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