Weigh In record (no journal entry) for 08 April 2024
|
76.1 kg
Lost so far: 3.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1528 kcal
|
Fat: 101.08g | Prot: 78.24g | Carbs: 75.24g.
Breakfast: Harris Teeter Blueberries, Siggi's Plain Whole-Milk Yogurt, Reddi-wip Extra Creamy Whipped Cream, Coffee. Lunch: Chicken Meat (Stewing, Stewed, Cooked), Great Value Sharp Cheddar Cheese, Mission Foods White Corn Tortilla. Dinner: Calavo Avocado, Cabbage Salad or Coleslaw with Dressing. Snacks/Other: Kroger Pork Rinds. more...
|
Losing 1.9 kg a Week
|
 Comments
Good morning beautiful lady. 💝
08 Apr 24 by member: wifey9707
|
08 Apr 24 by member: _bec_ca
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|