Weigh In record (no journal entry) for 08 April 2024
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70.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 44.08g | Prot: 76.31g | Carbs: 83.11g.
Breakfast: Carrefour Biscuits aux Pépites de Chocolat, Poires. Lunch: Cookies protéine. Dinner: Auchan Bacon Grandes Tranches, Auchan Tranchettes Cheddar, Carrefour Steak Haché 5%, Body&Fit BODY&Fit Smart Wraps. Snacks/Other: Andros Compote Pomme Rhubarbe sans Sucre Ajouté, Menguy's Pop Corn Sucré. more...
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Losing 4.9 kg a Week
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