sof43's Journal, 07 Apr 24

Weigh In record (no journal entry) for 07 April 2024
71.6 kg Lost so far: 0.4 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2024:
1201 kcal Fat: 22.75g | Prot: 96.13g | Carbs: 143.00g.   Breakfast: Carrefour Biscuits aux Pépites de Chocolat. Lunch: Fenouil, Pro Tella Pain de Mie Protéiné, Auchan Fromage de Chèvre Frais, Auchan Haricots Blancs à la Tomate, Monoprix Bâtonnets Panés de Colin D’Alaska . Dinner: Pains Pérènes Pain Complet, Yoplait Petit Suisse 0%, Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Andros Compote Pomme Rhubarbe sans Sucre Ajouté , Lazzaretti Torsades Lentilles Vertes, Lidl Filet de Poulet. Snacks/Other: Oranges. more...
75 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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sof43's Weight History


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